|Start Weight:||(20 Nov 12) 201.0 lb|
|Current Weight:||(15 Jan 13) 196.0 lb|
|Goal Weight:||150.0 lb|
following: Ideal Protein
performance: losing 0.6 lb a week
I am a 37 YO RMT in Calgary, just returned to school to get my nursing degree. Too much studying leads to too much snacking. Lacto-ovo vegetarian with a CL spouse and 2 cats, all atheist.
Did my first triathlon 2 years ago and want to get back in shape to do a longer one, olympic or, dare I say it, half iron(wo)man. Bikes and books are my passion.