schoko ade - Member

schoko ade

Joined January 2016

Posts

507

Following

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Weight History

Start Weight

253.5 lb

Lost so far: 58.6 lb

Current Weight

194.9 lb
Performance: gaining 1.5 lb a week

Goal Weight

187.2 lb

Still to go: 7.7 lb

schoko ade's Weight History

	Everlost
	last weighin: gaining 0.0 lb a week

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cals: 466kcal | fat: 20.54g | carbs: 33.34g | prot: 40.75g

Low-Carb-Pizza.

cals: 407kcal | fat: 21.13g | carbs: 24.19g | prot: 33.79g

Diese Pizza ist nicht nur mega lecker, sondern auch eine wahre Eiweiß-Bombe.

view complete cookbook

	0.1 serving DM Leinsamen Geschrotet
	1 serving Aroy-D Kokosmilch
	100 ml Milch 1,5%
	Watching TV/Computer
	Sitting
	Cooking