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Weight History
showing entries 11 to 14 of 14
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07 July 2013
was challenged with making calendar entries at first. understand that now, but want to try translate my physical exercise more accurately. My first two weeks have been a yoyo because I was focused and driven and then I feel I somehow lost of that when it came time for me to do the cooking for the Fourth like I usually do. This forebodes badly for future family gatherings. Had family drop in from out of town with no notice for a week the first week but I was able to stay more focused than the second week, perhaps by the second week my resolve was worn. well back on track I feel overstuffed and I don't like it.
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03 July 2013
Weigh-in:
235.0 lb
lost so far:
7.0 lb
still to go:
35.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
01 July 2013
1/4 cup egg beater omelette with red onions, 1 oz lean ham and 1 tbsp. (LUNCHMexican grated cheese(BREAKFAST)
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26 June 2013
Weigh-in:
242.0 lb
lost so far:
0 lb
still to go:
42.0 lb
Diet followed N/A
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