sarapowell - Member

sarapowell

Joined January 2016

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Weight History

Start Weight

158.0 lb

Lost so far: 3.8 lb

Current Weight

154.2 lb
Performance: losing 11.2 lb a week

Goal Weight

125.0 lb

Still to go: 29.2 lb

sarapowell's Weight History

118

Lose 20 lbs by first day of spring (March 20th).

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

view complete cookbook

	1/4 serving Thai Kitchen Unsweetened Coconut Milk
	1 serving Great Value American Cheese Singles
	1/2 serving Lindt Excellence Intense Dark Chocolate 70% Cocoa