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20 January 2013

Weigh-in: 220.7 lb lost so far: 17.4 lb still to go: 22.3 lb Diet followed reasonably well
   add comment on diet salsastic's own diet   losing 1.3 lb a week

01 January 2013

Weigh-in: 224.2 lb lost so far: 13.9 lb still to go: 25.8 lb Diet followed reasonably well
   add comment on diet salsastic's own diet   losing 20.1 lb a week

31 December 2012

Weigh-in: 227.1 lb lost so far: 11.0 lb still to go: 28.7 lb Diet followed N/A
   add comment on diet salsastic's own diet   gaining 1.4 lb a week

18 September 2012

Weigh-in: 206.8 lb lost so far: 31.3 lb still to go: 8.4 lb Diet followed reasonably well
   add comment on diet salsastic's own diet   losing 0.6 lb a week

27 August 2012

Weigh-in: 208.8 lb lost so far: 29.3 lb still to go: 10.4 lb Diet followed reasonably well
   add comment on diet salsastic's own diet   losing 0.9 lb a week

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