salad9

Start Weight:(07 Feb 13) 186.5 lb
Current Weight:(23 May 13) 178.6 lb
Goal Weight:154.3 lb
following: salad9's own diet
performance: losing 0.3 lb a week

FatSecret member since: 07 Feb 13

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salad9's journal

07 February 2013

Towards a conscious, healthy and balanced way of losing weight, let's go!
on diet salad9's own diet  

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choughb238 recorded a Weigh In at 198.0 lb.
AilaOne commented on ChrisComedy's Journal Entry.
Azswag recorded a Weigh In at 193.0 lb.
hendrixbe recorded a Weigh In at 250.0 lb.
wholefoodnut replied to billtech66's post - Posting my formula for pain relief here also.
iamachristianjesusfreak recorded a Weigh In at 118.5 lb.
ejpike commented on SherrieC's Journal Entry.
Glaun replied to schase02's post - drinking water strategy.