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ryacques
ryacques
Joined April 2014
Posts
4
Following
0
Followers
0
Weight History
Start Weight
237.0 lb
Lost so far:
22.0 lb
Current Weight
215.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
220.0 lb
Still to go:
5.0 lb
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ryacques's Weight History
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ryacques's Recent Food & Exercise
1 serving Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots)
1/2 cup White Rice (Short-Grain)
1/2
small
Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)
view diet calendar
