Legs7/24 315x10 335x7 345x6 315x10 275x17 pr on 275 reps after 4 heavy sets.
Leg press 14 plates 25, 16 plates 20, 18 plates 12 drop to 12 plates x 15 drop to 8 plates x 12 rest pause 10 seconds for another 10 reps
extensions and lying leg curls to finish
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