| April 2021 |
| Thu 8th: |
1843 *
|
54%
|
fat: 42.50g |
| |
protein: 187.77g |
| |
carbs: 176.50g |
|
-
|
-
|
| Sat 3rd: |
838 *
|
22%
|
fat: 24.43g |
| |
protein: 77.73g |
| |
carbs: 75.99g |
|
-
|
-
|
| Fri 2nd: |
1233 *
|
32%
|
fat: 39.75g |
| |
protein: 115.26g |
| |
carbs: 96.49g |
|
-
|
-
|
| March 2021 |
| Mon 22nd: |
929 *
|
24%
|
fat: 26.18g |
| |
protein: 81.79g |
| |
carbs: 92.51g |
|
-
|
-
|
| October 2020 |
| Mon 12th: |
2855 *
|
75%
|
fat: 87.73g |
| |
protein: 287.98g |
| |
carbs: 222.68g |
|
-
|
-
|
| Fri 9th: |
1446 *
|
38%
|
fat: 50.00g |
| |
protein: 103.26g |
| |
carbs: 137.00g |
|
-
|
-
|
| July 2020 |
| Tue 21st: |
2192 *
|
58%
|
fat: 75.48g |
| |
protein: 229.70g |
| |
carbs: 140.77g |
|
-
|
-
|
| Mon 20th: |
1362 *
|
36%
|
fat: 53.29g |
| |
protein: 118.09g |
| |
carbs: 95.54g |
|
-
|
-
|
| June 2020 |
| Thu 11th: |
2087 *
|
55%
|
fat: 83.20g |
| |
protein: 215.98g |
| |
carbs: 136.54g |
|
-
|
-
|
| Tue 9th: |
2389 *
|
63%
|
fat: 94.61g |
| |
protein: 252.71g |
| |
carbs: 144.38g |
|
-
|
-
|
| Sat 6th: |
1926 *
|
51%
|
fat: 51.24g |
| |
protein: 239.00g |
| |
carbs: 131.67g |
|
-
|
-
|
| Fri 5th: |
2240 *
|
59%
|
fat: 79.46g |
| |
protein: 200.28g |
| |
carbs: 182.67g |
|
-
|
-
|
| Thu 4th: |
2828 *
|
74%
|
fat: 117.42g |
| |
protein: 285.34g |
| |
carbs: 163.50g |
|
-
|
-
|
| Wed 3rd: |
1921 *
|
51%
|
fat: 93.14g |
| |
protein: 169.96g |
| |
carbs: 115.68g |
|
-
|
-
|
| Tue 2nd: |
2601 *
|
68%
|
fat: 108.50g |
| |
protein: 260.76g |
| |
carbs: 149.00g |
|
-
|
-
|
| Mon 1st: |
2925 *
|
77%
|
fat: 83.86g |
| |
protein: 310.02g |
| |
carbs: 227.80g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
1243 *
|
33%
|
fat: 45.12g |
| |
protein: 117.88g |
| |
carbs: 87.37g |
|
-
|
-
|
| Fri 29th: |
1760 *
|
46%
|
fat: 34.74g |
| |
protein: 181.42g |
| |
carbs: 177.57g |
|
-
|
-
|
| Thu 28th: |
2210 *
|
58%
|
fat: 106.74g |
| |
protein: 240.09g |
| |
carbs: 69.00g |
|
-
|
-
|
| Wed 27th: |
2759 *
|
73%
|
fat: 101.46g |
| |
protein: 284.71g |
| |
carbs: 166.96g |
|
-
|
-
|
