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Weight History
showing entries 1 to 5 of 71
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23 April 2024
Weigh-in:
188.0 lb
lost so far:
0 lb
still to go:
8.0 lb
Diet followed N/A
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27 February 2024
Weigh-in:
186.0 lb
lost so far:
0 lb
still to go:
6.0 lb
Diet followed N/A
add comment
02 January 2024
Holiday feasting bumps in the road. It is hard to maintain Keto diet until you see that the effort pays off.
Weigh-in:
187.0 lb
lost so far:
0 lb
still to go:
7.0 lb
Diet followed N/A
add comment
21 November 2023
Weigh-in:
186.0 lb
lost so far:
0 lb
still to go:
6.0 lb
Diet followed N/A
add comment
26 September 2023
Up and down from this weight, it might be my new homeostasis. Most guides for my age and height say 174-184. Considering I was 242 five years ago, its an improvement
Weigh-in:
185.0 lb
lost so far:
0 lb
still to go:
5.0 lb
Diet followed N/A
add comment
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ruppert29's weight history
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