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rubybobk
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rubybobk
Start Weight:
(28 Oct 12) 220.0 lb
Current Weight:
(12 May 13) 189.0 lb
Goal Weight:
175.0 lb
following:
rubybobk's own diet
performance:
losing 0.9 lb a week
FatSecret member since: 28 Oct 12
rubybobk's Weight History
view rubybobk's complete history
rubybobk's cookbook
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook
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