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rubybobk
rubybobk
Joined October 2012
Posts
15
Following
0
Followers
0
Weight History
Start Weight
223.0 lb
Lost so far:
34.0 lb
Current Weight
189.0 lb
Performance:
gaining 2.0 lb a week
Goal Weight
175.0 lb
Still to go:
14.0 lb
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rubybobk's Weight History
view rubybobk's complete history
rubybobk's Cookbook
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook
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