rubybobk
Joined October 2012
Posts
15
Following
0
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Weight History

Start Weight
223.0 lb
Lost so far: 34.0 lb

Current Weight
189.0 lb
Performance: gaining 2.0 lb a week

Goal Weight
175.0 lb
Still to go: 14.0 lb

rubybobk's Weight History


rubybobk's Cookbook

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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