rubybobk

Start Weight:(28 Oct 12) 223.0 lb
Current Weight:(09 Jun 13) 189.0 lb
Goal Weight:175.0 lb
following: rubybobk's own diet
performance: gaining 2.0 lb a week

FatSecret member since: 28 Oct 12

rubybobk's Weight History


rubybobk's Cookbook

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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