rubybobk

Start Weight:(28 Oct 12) 223.0 lb
Current Weight:(09 Jun 13) 189.0 lb
Goal Weight:175.0 lb
following: rubybobk's own diet
performance: gaining 2.0 lb a week

FatSecret member since: 28 Oct 12

rubybobk's Weight History


rubybobk's Cookbook

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

Other Related Links

Members


rubybobk's Recent Activity

rubybobk's Own Activity

No recent activity.

rubybobk's Buddies

No recent activity.

Other Member Diet Recent Activity

valzifer updated their Food Diary.
lchesley1 updated their Food Diary.
iamachristianjesusfreak supported aggie95's Journal Entry.
jantitans recorded a Weigh In at 159.6 lb.
ocean gypsy updated their Exercise Diary.
HCB supported Felix Caba's Journal Entry.
6 more pounds recorded a Weigh In at 134.5 lb.
Felix Caba recorded a Journal Entry and a Weigh In at 200.0 lb.