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rtsmack
rtsmack
Joined November 2012
Posts
4
Following
0
Followers
0
Weight History
Start Weight
240.0 lb
Lost so far:
10.0 lb
Current Weight
230.0 lb
Performance:
losing 9.3 lb a week
Goal Weight
200.0 lb
Still to go:
30.0 lb
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rtsmack's Weight History
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rtsmack's Recent Food & Exercise
1 serving Medium Chunky Salsa
1/2 breast, bone and skin removed Skinless Chicken Breast
1 serving Shredded Sharp Cheddar Cheese
Cardio
Weight Training (moderate)
view diet calendar