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27 June 2016

Weigh-in: 218.5 lb lost so far: 14.5 lb still to go: 18.5 lb Diet followed reasonably well
   add comment on diet rpcj's own diet   losing 33.6 lb a week

26 June 2016

Weigh-in: 223.3 lb lost so far: 9.7 lb still to go: 23.3 lb Diet followed reasonably well
   add comment on diet rpcj's own diet   gaining 3.8 lb a week

14 June 2016

Weigh-in: 216.8 lb lost so far: 16.2 lb still to go: 16.8 lb Diet followed reasonably well
   add comment on diet rpcj's own diet   gaining 0.5 lb a week

19 April 2016

Weigh-in: 212.8 lb lost so far: 20.2 lb still to go: 12.8 lb Diet followed reasonably well
   add comment on diet rpcj's own diet   gaining 0.6 lb a week

29 February 2016

Weigh-in: 208.6 lb lost so far: 24.4 lb still to go: 8.6 lb Diet followed reasonably well
   add comment on diet rpcj's own diet   steady weight

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