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06 December 2015

Weigh-in: 205.4 lb lost so far: 27.6 lb still to go: 5.4 lb Diet followed reasonably well
   add comment on diet rpcj's own diet   gaining 2.5 lb a week

28 November 2015

Weigh-in: 202.6 lb lost so far: 30.4 lb still to go: 2.6 lb Diet followed reasonably well
   add comment on diet rpcj's own diet   gaining 0.7 lb a week

24 November 2015

Weigh-in: 202.2 lb lost so far: 30.8 lb still to go: 2.2 lb Diet followed reasonably well
   add comment on diet rpcj's own diet   steady weight

10 November 2015

Weigh-in: 202.2 lb lost so far: 30.8 lb still to go: 2.2 lb Diet followed reasonably well
   add comment on diet rpcj's own diet   losing 0.6 lb a week

05 November 2015

Weigh-in: 202.6 lb lost so far: 30.4 lb still to go: 2.6 lb Diet followed reasonably well
   add comment on diet rpcj's own diet   losing 23.1 lb a week

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