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rox
| Start Weight: | (30 Apr 07) 133.0 lb |
| Current Weight: | (16 Apr 12) 132.0 lb |
| Goal Weight: | 128.0 lb |
following: The South Beach Diet
performance: Steady
Getting lazy, weak, and flabby and need to shape it up.
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| FatSecret member since: 30 Apr 07 |
 rox's Weight History
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The South Beach Diet
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rox's journal
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This is the last day of Phase One, although I may add another week or maybe just have an apple or some oatmeal for breakfast. My weight was a lot lighter ...
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2 days of not stepping on the scale. It is definately much kinder to my psyche to stay away. The diet is pretty easy to follow and this will be day 10 ...
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