rox

Start Weight:(30 Apr 07) 133.0 lb
Current Weight:(16 Apr 12) 132.0 lb
Goal Weight:128.0 lb
following: The South Beach Diet
performance: Steady

Getting lazy, weak, and flabby and need to shape it up.

FatSecret member since: 30 Apr 07

rox's Weight History



rox's Latest Posts

Breakfast : Pase One
Does anyone have any other ideas of what to eat for breakfast in Phase One beside eggs?Rolling Eyes
posted 02 May 2007, 20:34
rox has submitted 1 post

Other Related Links

Members

The South Beach Diet


rox's journal

14 May 2007

This is the last day of Phase One, although I may add another week or maybe just have an apple or some oatmeal for breakfast. My weight was a lot lighter ...
on diet The South Beach Diet  

09 May 2007

2 days of not stepping on the scale. It is definately much kinder to my psyche to stay away. The diet is pretty easy to follow and this will be day 10 ...
on diet The South Beach Diet  

rox's Recent Activity

rox's Own Activity

No recent activity.

rox's Buddies

No recent activity.

The South Beach Diet Recent Activity

jjn411 and Rguarino are now buddies.
notoms recorded a Weigh In at 183.0 lb.
pjfickett recorded a Weigh In at 237.0 lb.
skfhamilton recorded a Weigh In at 242.5 lb.
Lynnfend recorded a Weigh In at 320.8 lb.
msugrad598 recorded a Weigh In at 190.9 lb.
judydlpn recorded a Weigh In at 194.8 lb.
wolfdds recorded a Weigh In at 215.6 lb.