Start Weight:(30 Apr 07) 133.0 lb
Current Weight:(16 Apr 12) 132.0 lb
Goal Weight:128.0 lb
following: The South Beach Diet
performance: Steady

Getting lazy, weak, and flabby and need to shape it up.

FatSecret member since: 30 Apr 07

rox's Weight History

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Breakfast : Pase One
Does anyone have any other ideas of what to eat for breakfast in Phase One beside eggs?Rolling Eyes
posted 02 May 2007, 20:34
rox has submitted 1 post

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The South Beach Diet

rox's journal

14 May 2007

This is the last day of Phase One, although I may add another week or maybe just have an apple or some oatmeal for breakfast. My weight was a lot lighter ...
on diet The South Beach Diet  

09 May 2007

2 days of not stepping on the scale. It is definately much kinder to my psyche to stay away. The diet is pretty easy to follow and this will be day 10 ...
on diet The South Beach Diet  

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