rona140

Start Weight:(12 Dec 12) 230.0 lb
Current Weight:(12 Dec 12) 230.0 lb
Goal Weight:140.0 lb
following: rona140's own diet
performance: Steady

FatSecret member since: 12 Dec 12

rona140's Weight History



rona140's Latest Posts

supplements
I haven't tried the Green Coffee Bean, but I have tried the Raspberry ketones it did not do much for me. Currently I am taking Skinny Fiber and I like the results.
posted 12 Dec 2012, 09:41
Cravings
I have read that when you crave certain foods your body is missing or low on a mineral/vitamin. In particular, when you are craving sweets, you are supposedly low on vitamin C. I had a HUGE sweet tooth and I know when I upped the dosage of my daily vitamin C it did help curb it down a little.
posted 12 Dec 2012, 09:37
rona140 has submitted 2 posts

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12 December 2012

Dose 1 of Skinny Fiber down this am with a cup of warm lemon water.
on diet rona140's own diet  

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TAIC69 supported DrBHenderson's Weigh In.
superotso recorded a Weigh In at 180.8 lb.
EdG recorded a Weigh In at 169.0 lb.
Upapa Epops replied to their challenge post - Food diary motivation.
DairyKing added sweet tooth's Spinach Stuffed Chicken Breast recipe to their cook book.
D1kim2000 recorded a Weigh In at 193.0 lb.
CharmedP3 supported M.H.'s Journal Entry.
zavala68 supported GrandmaIdaho's Journal Entry.