supplements

previous topic · next topic
marcia200

Joined: May 12
Posts: 42

      quote  
Posted: 11 Dec 2012, 06:44
Has anyone tried the raspberry ketones or green coffee bean to help lose weight?
KWayland

Joined: Dec 12
Posts: 3

      quote  
Posted: 11 Dec 2012, 08:00
I haven't tried either I'm afraid but I've tried other supplements and I'd advise against them.
Scientifically speaking its bad to take any supplement (inc vitamins etc) unless you actually need them but personally speaking the supplements I tried promised a World of difference and gave me none. x
PeeFat

Joined: Jan 10
Posts: 521

      quote  
Posted: 11 Dec 2012, 15:33
Mostly marketing. Save your money and spend it on healthy food. There is no miracle pill. You just have to change your eating habits.
marcia200

Joined: May 12
Posts: 42

      quote  
Posted: 12 Dec 2012, 04:41
Thanks for the reply! Can you tell I am desparate!
eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 12 Dec 2012, 07:09
Use the money to buy real raspberries.
Wyattj99

Joined: Jul 12
Posts: 213

      quote  
Posted: 12 Dec 2012, 07:53
I have tried them both. I seen changes with the Green Bean but can't seem to find the brand I started with so I'm doing Raspberry ketone and not seeing the results as much. I also exercise and eat healthy as well. This is not a quick way to lose weight but it has helped me keep from gaining on my bad days.
1st Goal: 150 lbs
2nd Goal: 135 lbs
3rd Goal: 125 lbs


Jamie
rona140

Joined: Dec 12
Posts: 2

      quote  
Posted: 12 Dec 2012, 09:41
I haven't tried the Green Coffee Bean, but I have tried the Raspberry ketones it did not do much for me. Currently I am taking Skinny Fiber and I like the results.
teskandar

Joined: Oct 10
Posts: 27

      quote  
Posted: 12 Dec 2012, 09:45
I tried the Green Coffee Bean Extract recommended by Dr. Oz for a month. It didn't make a bit of difference, unfortunately.
saratyler

Joined: Apr 12
Posts: 117

      quote  
Posted: 21 Dec 2012, 11:16
Right now I am trying Resveratrol with Green tea made by Natrol. Its supposed to help promote energy, boost metabolism, and support digestion. So far I have noticed that I have more energy then I did before.
"The only person you are destined to become is the person you decide to be". - Ralph Waldo Emerson
thynes

Joined: Mar 11
Posts: 216

      quote  
Posted: 21 Dec 2012, 12:44
Neither did anything for me or members of may family that tried them. I do use Tonalin CLA, 1 cap 3x a day and do see a difference when I use it and I don't. I eat well and exercise as well but I do think it helps my metabolism given I have a seditary job.



Forum Search
Advanced forum search



Latest Posts

UPPING THE METABOLISM
sorry for the typos... :(
by ollieollieoxenfreeee on 23 Jul 16 11:05 AM
Calories will always be king!
Thanks. Another success in regards to maintaining. You look great and healthy.
by Engeland on 23 Jul 16 10:06 AM
KETOGENIC DIET NOTES
Hi - this is a repost; First, this post is not at all about bashing any diet type, keto, cico, HCG, or, any person who is on these diets and are proponents of these diets. This post is in keeping with ...
by ollieollieoxenfreeee on 23 Jul 16 08:08 AM
Long Term Permannent success is Possible
@Lady.........you have a GREAT day. Off to exercise. Need to do my planks to keep my tummy flat and to continue dropping those pounds/weight. :))) @Spacey......Thanks for info and your tips. Appre ...
by Engeland on 23 Jul 16 06:40 AM
RE: SALT AND WATER RETENTION
Sodium is healthy. I think it is recommended that you have around 2,000 milligrams a day. More if you sweat a lot. I take in over 5,000 per day. It helps with lifting weights and keeps you from cr ...
by Diablo360x on 23 Jul 16 04:00 AM