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rogerbum
rogerbum
Joined November 2009
Posts
22
Following
0
Followers
0
Weight History
Start Weight
195.0 lb
Lost so far:
26.0 lb
Current Weight
221.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
165.0 lb
Still to go:
56.0 lb
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rogerbum's Weight History
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rogerbum's Recent Food & Exercise
1 Tuna Sandwich
1 serving Trader Joe's Simply Almonds, Cashews & Cranberries Trek Mix
1 serving Chobani Greek Yogurt Mango on The Bottom
Running (jogging) - 5/mph
Calisthenics (heavy, e.g. pushups)
Running - 6/mph
view diet calendar
