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Weight History
showing entries 11 to 15 of 523
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11 September 2023
Good afternoon everyone!!! Maintaining. Trying to stay consistent with an exercise plan and meal plan, diverting with different workouts, foods, moderation, and portions. So far,so good.
Weigh-in:
136.4 lb
lost so far:
13.6 lb
still to go:
0 lb
Diet followed reasonably well
add comment
steady weight
30 August 2023
Good afternoon everyone!!! Ferling good!!!
😁😁😁👏🏾👏🏾👏🏾
Weigh-in:
136.4 lb
lost so far:
13.6 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 2.0 lb a week
23 August 2023
Good morning everyone!!! I'm learning to accept i so get H2O weight at times and as long as I'm looking and feeling good to ME, I'm OK with it.. sometimes. Today is a good day.
😁😁😁
Weigh-in:
138.4 lb
lost so far:
11.6 lb
still to go:
0.4 lb
Diet followed reasonably well
(1 comment)
gaining 1.6 lb a week
10 August 2023
Good afternoon everyone!!! It's been quite a journey. Thanks for the support and positive thoughts and prayers and vibes. The change is going well so far. My goal is not to get bored and stick to what works for me. 😁😁😁
Weigh-in:
135.4 lb
lost so far:
14.6 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
04 August 2023
Good morning everyone. Sticking to the meal plan with minor adjustments...I had gotten bored with the same foods. Portions are still the focus, protein and vegetables are a higher priority. I've already lost 6lbs. Consistency is needed, motivation is wanted, results are my rewarding experience.
Weigh-in:
136.6 lb
lost so far:
13.4 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 2.1 lb a week
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rochellj's weight history
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