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roadrunner503
roadrunner503
Joined October 2015
Posts
3
Following
0
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Weight History
Start Weight
227.0 lb
Lost so far:
1.0 lb
Current Weight
228.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
200.0 lb
Still to go:
28.0 lb
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roadrunner503's Weight History
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roadrunner503's Latest Posts
Need Motivation
So, I got on the scale today and OMG. I think I am the heaviest now that I have been in years. Well, I know its the holidays and it is going to be tough. But I am going to set exercise goals and diet goals but I might need an accountability group. To keep me on track. I will admit that since our move in April its a little more challenging for running routes etc but here I go.
posted
27 Nov 2017, 07:42
roadrunner503 has submitted 1 post
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roadrunner503's Recent Food & Exercise
1 serving Great Value Tilapia Skinless & Boneless Fillets
1 large Hard-Boiled Egg
1
medium
Fuji Apples
Running (jogging) - 5/mph
Running - 10/mph
view diet calendar
