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rmk2001800
rmk2001800
Joined November 2010
Posts
37
Following
2
Followers
2
Weight History
Start Weight
403.0 lb
Lost so far:
56.5 lb
Current Weight
346.5 lb
Performance:
losing 0.9 lb a week
Goal Weight
300.0 lb
Still to go:
46.5 lb
Follow
rmk2001800's Weight History
view rmk2001800's complete history
Following
BMEEKER
last weighin:
gaining 0.0 lb a week
slamdog
last weighin:
losing 0.3 lb a week
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rmk2001800's Recent Food & Exercise
2.8 servings Costco New York Strip Steak
16 Philadelphia Rolls
1 Soft Taco with Chicken, Cheese and Lettuce
Circuit Training
Weight Training (Bodybuilding)
Walking (exercise) - 3.5/mph
view diet calendar
