rmhallk35

Start Weight:(18 Feb 13) 205.0 lb
Current Weight:(18 Feb 13) 205.0 lb
Goal Weight:160.0 lb
following: Fat Smash Diet
performance: gaining 0.2 lb a week

FatSecret member since: 05 Jul 10

rmhallk35's Weight History


rmhallk35's Latest Member Challenges

21
  Ride 1000 Miles in 12 Weeks
status: Completed
ended: 13 May 13
view progress
 
  
9
  14 day mini cardio boot camp
status: Completed
ended: 19 Jul 10
view progress
 



Other Related Links

Members

Fat Smash Diet


rmhallk35's journal

17 February 2013

I am really disappointed in myself. I have a follow-up consult for surgery on June 4, 2013...I need to have lost 30lbs in order to move forward with the ...
on diet rmhallk35's own diet  gaining 0.2 lb a week

rmhallk35's Recent Food & Exercise

rmhallk35's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

rmhallk35's Recent Activity

rmhallk35's Own Activity

No recent activity.

rmhallk35's Buddies

No recent activity.

Fat Smash Diet Recent Activity

AhmedBhadelia recorded a Weigh In at 218.0 lb.
Sadie Weathers recorded a Weigh In at 168.0 lb.
vtlady1286 recorded a Journal Entry and a Weigh In at 185.0 lb.
dgllenn1974 commented on Laurelly's Weigh In.
RyAnnen recorded a Weigh In at 140.0 lb.
Laurelly recorded a Weigh In at 170.0 lb.
jodieblundell updated their Food Diary.
stephbyn recorded a Weigh In at 345.0 lb.