riverhousegirl

Start Weight:(06 Jun 12) 303.0 lb
Current Weight:(30 Nov 12) 248.0 lb
Goal Weight:180.0 lb
following: riverhousegirl 's own diet
performance: losing 0.8 lb a week

FatSecret member since: 06 Jun 12

riverhousegirl 's Weight History


riverhousegirl 's Cookbook

cals: 102kcal | fat: 4.43g | carbs: 9.95g | prot: 6.98g
Cantaloupe & Prosciutto Salad
A nice, sweet-salty-herbal flavor salad that is so refreshing and perfect for summer.
cals: 190kcal | fat: 6.47g | carbs: 9.72g | prot: 22.60g
Grilled Vietnamese Chicken
So easy grilled Vietnamese style chicken, sure to become a favorite.
view complete cookbook

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Diablo360x replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
robinamn recorded a Weight Entry at 144.0 lb.
vazjak updated their Food Diary.
skewed scale supported Dennis58's Journal Entry.
Icancowgirlup recorded a Weight Entry at 115.0 lb.
imgriggsy recorded a Journal Entry.
ujanio recorded a Weight Entry at 149.8 lb.
3011Sc3 recorded a Journal Entry.