riop99
Joined December 2012
Posts
7
Following
0
Followers
0
Weight History

Start Weight
222.0 lb
Lost so far: 11.0 lb

Current Weight
211.0 lb
Performance: losing 2.8 lb a week

Goal Weight
180.0 lb
Still to go: 31.0 lb

riop99's Weight History



Other Related Links

Members

My own diet


riop99's journal

18 January 2013

Breakfast - Whey protein shake Lunch - Salad
on diet My own diet  

riop99's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

riop99's Recent Activity

riop99's Own Activity

riop99 submitted a diet Tip.
riop99 recorded a Weight Entry at 211.0 lb.
riop99 recorded a Weight Entry at 222.0 lb.
riop99 recorded a Weight Entry at 222.0 lb.

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Other Member Diet Recent Activity

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myron- supported TomLong's Journal Entry.
Vonrae recorded a Journal Entry.