riop99
Joined December 2012
Posts
7
Following
0
Followers
0
Weight History

Start Weight
222.0 lb
Lost so far: 11.0 lb

Current Weight
211.0 lb
Performance: losing 2.8 lb a week

Goal Weight
180.0 lb
Still to go: 31.0 lb

riop99's Weight History



Other Related Links

Members

My own diet


riop99's journal

18 January 2013

Breakfast - Whey protein shake Lunch - Salad
on diet My own diet  

riop99's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

riop99's Recent Activity

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Other Member Diet Recent Activity

adri1004 recorded a Journal Entry.
vjhieb replied to ifoodosa's group post - Introduction.
mattsingley recorded a Weight Entry at 192.0 lb.
Ekhyatt recorded a Weight Entry at 228.8 lb.
kattay commented on mikebelljr68's Journal Entry.
Podroozhka recorded a Journal Entry.
Jesse Buc updated their Food Diary.
BadBoyBlue updated their Exercise Diary.