riop99
Joined December 2012
Posts
4
Following
0
Followers
0
Weight History

Start Weight
224.0 lb
Lost so far: 26.0 lb

Current Weight
198.0 lb
Performance: losing 1.1 lb a week

Goal Weight
180.0 lb
Still to go: 18.0 lb

riop99's Weight History



Other Related Links

Members

My own diet


riop99's journal

18 January 2013

Breakfast - Whey protein shake Lunch - Salad
on diet My own diet  

riop99's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

riop99's Recent Activity

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Other Member Diet Recent Activity

Neurodroid updated their Exercise Diary.
boricua2thebone supported Jenibeann's Journal Entry.
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PbSULAK supported poppycom's Journal Entry.
tvenar recorded a Weight Entry at 231.5 lb.
barbararesende recorded a Journal Entry.
sharden101 recorded a Weight Entry at 179.8 lb.
jt1anglais updated their Food Diary.