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Weight History
showing entries 1 to 5 of 12
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22 March 2018
Weigh-in:
125.7 lb
lost so far:
4.4 lb
still to go:
30.9 lb
Diet followed reasonably well
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steady weight
27 February 2018
meal plan 1200-1500cal
Breakfast 225-315cal
Lunch 325-400cal
Dinner 500cal
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27 February 2018
My workout plan
Sun mon tue wed thu
Rest lift yoga lift rest
Hiit walking cardio
Fri sat
Lift yoga
Hiit walking
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22 February 2018
Aneh...Baru j td pagi timbang bbq 54 eh dbwa sarapan naik lg sekilo,big sendiri
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22 February 2018
Sarapan hari ni
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