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richdavt
richdavt
Joined June 2012
Posts
21
Following
0
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0
Weight History
Start Weight
184.5 lb
Lost so far:
8.2 lb
Current Weight
176.4 lb
Performance:
losing 2.1 lb a week
Goal Weight
155.6 lb
Still to go:
20.7 lb
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richdavt's Weight History
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richdavt's Recent Food & Exercise
0.78 serving Quaker Oat So Simple Golden Syrup
1
medium
Bananas
5 servings Aldi Ginger Nut Biscuit
Running (jogging) - 5/mph
Treadmill
Bicycling (leisurely) - <10/mph
view diet calendar
