resulto

Start Weight:(07 Sep 10) 230.0 lb
Current Weight:(20 Mar 14) 237.0 lb
Goal Weight:180.0 lb
following: resulto's own diet
performance: losing 5.1 lb a week

FatSecret member since: 28 Jan 11

resulto's Weight History


resulto's Cookbook

cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
view complete cookbook

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Other Member Diet Recent Activity

sara698 recorded a Journal Entry and a Weigh In at 122.1 lb.
lmg82003 recorded a Weigh In at 153.5 lb.
lv2cruze recorded a Weigh In at 153.0 lb.
bmr1 recorded a Weigh In at 155.5 lb.
BuffyBear recorded a Journal Entry.
VGPOP recorded a Weigh In at 223.4 lb.
sandykessler updated their Food Diary.
Vitchy-lbp recorded a Journal Entry.