resulto

Start Weight:(07 Sep 10) 230.0 lb
Current Weight:(20 Mar 14) 237.0 lb
Goal Weight:180.0 lb
following: resulto's own diet
performance: losing 5.1 lb a week

FatSecret member since: 28 Jan 11

resulto's Weight History


resulto's Cookbook

cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
view complete cookbook

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Other Member Diet Recent Activity

kamranhossain updated their Food Diary.
GeroTech recorded a Weigh In at 269.6 lb.
Bejemot recorded a Weigh In at 189.6 lb.
Keddie recorded a Weigh In at 289.0 lb.
Kenwood97031 updated their Food Diary.
Jonsanford updated their Exercise Diary.
sohck recorded a Weigh In at 157.9 lb.
zizmo99 recorded a Weigh In at 240.0 lb.