resulto

Start Weight:(07 Sep 10) 230.0 lb
Current Weight:(20 Mar 14) 237.0 lb
Goal Weight:180.0 lb
following: resulto's own diet
performance: losing 5.1 lb a week

FatSecret member since: 28 Jan 11

resulto's Weight History


resulto's Cookbook

cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
view complete cookbook

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Other Member Diet Recent Activity

VeggieJunkie supported shrek260's Journal Entry.
sunnykate recorded a Journal Entry and a Weigh In at 131.5 lb.
Deb_N supported myawethinTICself's Journal Entry.
Robsb recorded a Weigh In at 163.6 lb.
luvinlife09 supported Anthony ujueta's Weigh In.
Foxtrot7777 recorded a Weigh In at 214.0 lb.
sjdallas recorded a Weigh In at 158.0 lb.
karengriffin recorded a Weigh In at 146.0 lb.