resulto

Start Weight:(07 Sep 10) 230.0 lb
Current Weight:(20 Mar 14) 237.0 lb
Goal Weight:180.0 lb
following: resulto's own diet
performance: losing 5.1 lb a week

FatSecret member since: 28 Jan 11

resulto's Weight History


resulto's Cookbook

cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
view complete cookbook

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Other Member Diet Recent Activity

TamzRaeCollier recorded a Weigh In at 110.0 lb.
Maryssk updated their Exercise Diary.
Zeddie274 updated their Food Diary.
Ladyjovern recorded a Weigh In at 111.7 lb.
JohnAdee recorded a Weigh In at 235.3 lb.
Durham Girl recorded a Weigh In at 189.2 lb.
JJJJ6440 recorded a Weigh In at 164.0 lb.
IBLEES1983 updated their Food Diary.