resulto

Start Weight:(07 Sep 10) 230.0 lb
Current Weight:(20 Mar 14) 237.0 lb
Goal Weight:180.0 lb
following: resulto's own diet
performance: losing 5.1 lb a week

FatSecret member since: 28 Jan 11

resulto's Weight History


resulto's Cookbook

cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
view complete cookbook

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hbkim recorded a Weigh In at 172.5 lb.
Menashe recorded a Weigh In at 146.8 lb.
MONT8 recorded a Weigh In at 143.3 lb.
taoxek recorded a Weigh In at 226.6 lb.
mcabee7 recorded a Weigh In at 140.0 lb.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
ole Sparky Sarge replied to docspaulding's post - Do you lift weights.
jmontalbano18 recorded a Weigh In at 160.9 lb.