resulto

Start Weight:(07 Sep 10) 230.0 lb
Current Weight:(20 Mar 14) 237.0 lb
Goal Weight:180.0 lb
following: resulto's own diet
performance: losing 5.1 lb a week

FatSecret member since: 28 Jan 11

resulto's Weight History


resulto's Cookbook

cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
view complete cookbook

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
marylucchesi engelbart recorded a Weigh In at 143.0 lb.
HCB supported foxfire101260's Weigh In.
Josh Rael supported Anns journey's Journal Entry.
mskestrela commented on their Journal Entry.
gwmATL and FiveTwoCowboy are now buddies.
snapdragonfly commented on their Journal Entry.
KayLei12 updated their Food Diary.