resulto

Start Weight:(07 Sep 10) 230.0 lb
Current Weight:(20 Mar 14) 237.0 lb
Goal Weight:180.0 lb
following: resulto's own diet
performance: losing 5.1 lb a week

FatSecret member since: 28 Jan 11

resulto's Weight History


resulto's Cookbook

cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
view complete cookbook

Other Related Links

Members


resulto's Recent Food & Exercise

resulto's Recent Activity

resulto's Own Activity

No recent activity.

resulto's Buddies

No recent activity.

Other Member Diet Recent Activity

Katonamus supported Ndibu's Weigh In.
Luascaro recorded a Weigh In at 198.8 lb.
8bg recorded a Weigh In at 212.0 lb.
SABOTAGELESS recorded a Weigh In at 235.5 lb.
Rob8532 recorded a Weigh In at 219.2 lb.
barbara leggitt started a new group topic - Silence is not golden.
TXSnowman commented on jparlett's Journal Entry.
myjudge2 recorded a Weigh In at 222.4 lb.