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renirio
renirio
Joined January 2023
Posts
141
Following
21
Followers
136
Weight History
Start Weight
169.8 lb
Lost so far:
37.5 lb
Current Weight
132.3 lb
Performance:
losing 2.4 lb a week
Goal Weight
110.2 lb
Still to go:
22.0 lb
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renirio's Weight History
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Aming73
last weighin:
losing 0.5 lb a week
Sinyo Target 70 Kg
last weighin:
losing 0.4 lb a week
emmajeferson
last weighin:
gaining 0.1 lb a week
bubblewar
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gaining 0.2 lb a week
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renirio's Recent Food & Exercise
1 cup Bakso dengan Saus (Campuran)
3 pieces Tempe Goreng Tepung
1 large Telur Rebus
Calisthenics (heavy, e.g. pushups)
Calisthenics (light, e.g. home exercise)
High Intensity Interval Training (HIIT)
view diet calendar