rdrake316

Start Weight:(06 Jul 12) 230.0 lb
Current Weight:(18 Jul 16) 229.5 lb
Goal Weight:220.0 lb
following: rdrake316's own diet
performance: losing 1.2 lb a week

FatSecret member since: 26 Apr 12

rdrake316's Weight History



Other Related Links

Members


rdrake316's journal

06 April 2016

Giving up Red Wine for awhile to see if that is what is keeping me from reaching my goal.
on diet rdrake316's own diet  losing 0.1 lb a week

17 April 2013

244
on diet rdrake316's own diet  gaining 0.5 lb a week

rdrake316's Recent Food & Exercise

rdrake316's Recent Activity

rdrake316's Own Activity

rdrake316 recorded a Weigh In at 229.5 lb.
rdrake316 recorded a Weigh In at 231.8 lb.
rdrake316 recorded a Weigh In at 233.4 lb.

rdrake316's Buddies

No recent activity.

Other Member Diet Recent Activity

Cump1863 recorded a Weigh In at 175.0 lb.
ollieollieoxenfreeee replied to PGM012197's post - Protein Powder.
stevehaas recorded a Weigh In at 180.0 lb.
KonstantinaChry updated their Food Diary.
jeaniemac1 recorded a Weigh In at 153.9 lb.
PhillySue commented on LadyinDenim's Weigh In.
HCB supported Eugenium's Weigh In.
Noahalex recorded a Weigh In at 167.0 lb.