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Weight History
showing entries 1 to 5 of 115
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29 October 2017
Weigh-in:
145.5 lb
lost so far:
8.8 lb
still to go:
13.2 lb
Diet followed reasonably well
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gaining 0.3 lb a week
29 October 2017
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22 May 2017
adoro :)
- couve
- vagem
- milho
- ervilha
- chuchu
- moranga
- abobrinha
- couve-flor
- brócolis
- aipim
- batata doce
bom apetite
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21 May 2017
Nhami.. Almoço de domigo :)
Peixe assado no forno, com batatas e abobrinhas..
Gratinado com molho branco e alho poró.
Minha refeição com alguns carbos a mais ;)
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20 May 2017
Almoço de um sábado com muita preguiça..
2 ovos cozidos,
1 coxa de frango assada,
1 salsichão assado e
1 almôndega.
;)
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