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ranggalazuardy
ranggalazuardy
Joined July 2015
Posts
2
Following
0
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0
Weight History
Start Weight
110.2 lb
Lost so far:
0 lb
Current Weight
110.2 lb
Performance:
Steady
Goal Weight
138.9 lb
Still to go:
28.7 lb
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ranggalazuardy's Weight History
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ranggalazuardy's Recent Food & Exercise
1/2 serving Ultimate Nutrition Isomass Xtreme Gainer
1 large Telur Dadar
1 cup cooked Nasi Putih
Calisthenics (heavy, e.g. pushups)
view diet calendar