rachybaby86

Start Weight:(06 Dec 06) 218.0 lb
Current Weight:(06 Dec 06) 218.0 lb
Goal Weight:173.0 lb
following: Fat Smash Diet
performance: Steady

FatSecret member since: 06 Dec 06

rachybaby86's Weight History



rachybaby86's Latest Posts

hey newbie here not too sure what to do.....
hI im new and bit stuck already! i used to be on weightwatchers so kind of used to following a plan. would like to know what i can eat and what i cant eat and not just food groups and what kind of exercise is required to acheive goals?? pLease help
posted 06 Dec 2006, 10:14
rachybaby86 has submitted 1 post

Other Related Links

Members

Fat Smash Diet


rachybaby86's Recent Activity

rachybaby86's Own Activity

No recent activity.

rachybaby86's Buddies

No recent activity.

Fat Smash Diet Recent Activity

sadiecakes recorded a Weigh In at 138.0 lb.
IMCUTE2 recorded a Weigh In at 162.0 lb.
tbriley recorded a Weigh In at 149.0 lb.
vtlady1286 recorded a Weigh In at 189.0 lb.
thesassy1 recorded a Weigh In at 280.0 lb.
richardshaw recorded a Weigh In at 219.0 lb.
Jordant02 updated their Food Diary.
sandrag11 recorded a Weigh In at 143.6 lb.