r4chy - Member

r4chy

Joined June 2012

Posts

299

Following

Followers

Weight History

Start Weight

163.0 lb

Lost so far: 16.0 lb

Current Weight

179.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

140.0 lb

Still to go: 39.0 lb

r4chy's Weight History

	thomas rutherford
	last weighin: gaining 0.4 lb a week

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	1 serving Dairylea Dunkers Jumbo
	1 serving Batchelors Asparagus Cup a Soup
	1 serving Peperami Mini Peperami
	Walking (exercise) - 3.5/mph
	Zumba
	Running (jogging) - 5/mph

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.