Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
qkrinkle
qkrinkle
Joined March 2012
Posts
11
Following
1
Followers
0
Weight History
Start Weight
198.0 lb
Lost so far:
20.0 lb
Current Weight
178.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
150.0 lb
Still to go:
28.0 lb
Follow
qkrinkle's Weight History
view qkrinkle's complete history
Following
melbeth
last weighin:
steady
qkrinkle's Cookbook
cals: 278kcal | fat: 6.92g | carbs: 44.22g | prot: 15.56g
Beef Taco Soup
Easy, warm and spicy taco soup with lean ground beef and tons of hearty ingredients.
cals: 286kcal | fat: 14.66g | carbs: 14.94g | prot: 23.65g
Beef and Bean Chilli
A low fat tasty chilli.
view complete cookbook
qkrinkle's Latest Posts
Me
Hey, there! I'm in the same boat. I'm doing the Advocare 24 day challenge, but I'm definitely learning some new habits. Plus, my husband went with me to a specialist and I'm now on metformin as the blood tests showed normal glucose levels but that the insulin was having to work too hard to keep the sugars normal. So, I will get healthy! Good luck!
posted
07 Apr 2012, 21:01
qkrinkle has submitted 1 post
Other Related Links
Members
Members
Forums