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qkrinkle

Start Weight:	(27 Mar 12) 198.0 lb
Current Weight:	(02 May 12) 178.0 lb
Goal Weight:	150.0 lb

following: Advocare 24 day challenge
performance: losing 1.2 lb a week

FatSecret member since: 31 Mar 12

qkrinkle's Weight History

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qkrinkle's cookbook

cals: 277kcal | fat: 6.92g | carbs: 44.22g | prot: 15.56g

Beef Taco Soup

Easy, warm and spicy taco soup with lean ground beef and tons of hearty ingredients.

cals: 286kcal | fat: 14.66g | carbs: 14.94g | prot: 23.65g

Beef and Bean Chilli

A low fat tasty chilli.

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qkrinkle's latest posts

Me
Hey, there! I'm in the same boat. I'm doing the Advocare 24 day challenge, but I'm definitely learning some new habits. Plus, my husband went with me to a specialist and I'm now on metformin as the blood tests showed normal glucose levels but that the insulin was having to work too hard to keep the sugars normal. So, I will get healthy! Good luck!

posted 07 Apr 2012, 21:01

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qkrinkle's journal

(1 comment)

01 May 2012

having a hard time getting back down past the 180 barrier. i think i need to go back to breakfast shakes. i am really lame at healthy breakfasts.

on diet Advocare 24 day challenge

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25 April 2012

Day of an "episode"...puked lunch, chicken soup for dinner.

on diet Advocare 24 day challenge

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