pontik's Journal

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Weigh-in: 169.8 lb

lost so far: 6.6 lb

still to go: 15.4 lb

Diet followed poorly

add comment losing 1.2 lb a week

Weigh-in: 173.3 lb

lost so far: 3.1 lb

still to go: 19.0 lb

Diet followed poorly

add comment gaining 1.5 lb a week

Weigh-in: 171.7 lb

lost so far: 4.6 lb

still to go: 17.4 lb

Diet followed reasonably well

add comment losing 1.1 lb a week

Weigh-in: 172.8 lb

lost so far: 3.5 lb

still to go: 18.5 lb

Diet followed poorly

add comment gaining 2.6 lb a week

Weigh-in: 170.2 lb

lost so far: 6.2 lb

still to go: 15.9 lb

Diet followed N/A

add comment gaining 6.2 lb a week

pontik's weight history