pondsbb - Member

pondsbb

Joined June 2015

Posts

Following

Followers

Weight History

Start Weight

150.0 lb

Lost so far: 1.5 lb

Current Weight

148.5 lb
Performance: losing 0.3 lb a week

Goal Weight

145.0 lb

Still to go: 3.5 lb

pondsbb's Weight History

	1 serving Kraft American Cheese Slice
	3 tbsps Heavy Cream
	1/4 cup thawed Unsweetened Frozen Strawberries
	Vacuuming
	Mowing Lawn
	Housework

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.