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pmathis
pmathis
Joined June 2010
Posts
201
Following
0
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Weight History
Start Weight
216.0 lb
Lost so far:
18.0 lb
Current Weight
198.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
180.0 lb
Still to go:
18.0 lb
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pmathis's Weight History
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pmathis's Cookbook
cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
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pmathis's Recent Food & Exercise
1 serving Kraft Natural Mozzarella String Cheese
1 serving Hy-Vee Hy-Vee White Bread
1 serving Carl Buddig Original Deli Thin Turkey
Driving
Exercise machine (moderate)
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