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01 April 2016

Weigh-in: 218.5 lb lost so far: 23.5 lb still to go: 18.5 lb Diet followed reasonably well
   add comment on diet pkajpust's own diet   losing 2.9 lb a week

31 March 2016

Weigh-in: 218.8 lb lost so far: 23.2 lb still to go: 18.8 lb Diet followed reasonably well

30 March 2016

Weigh-in: 220.2 lb lost so far: 21.8 lb still to go: 20.2 lb Diet followed reasonably well

26 March 2016

Weigh-in: 221.0 lb lost so far: 21.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet pkajpust's own diet   gaining 0.2 lb a week

24 March 2016

Weigh-in: 221.9 lb lost so far: 20.1 lb still to go: 21.9 lb Diet followed reasonably well

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