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18 April 2014

Weigh-in: 215.0 lb lost so far: 27.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet pkajpust's own diet   losing 0.3 lb a week

15 November 2013

Weigh-in: 222.0 lb lost so far: 20.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet pkajpust's own diet   losing 3.5 lb a week

14 November 2013

Weigh-in: 222.5 lb lost so far: 19.5 lb still to go: 22.5 lb Diet followed reasonably well
   add comment on diet pkajpust's own diet   losing 0.2 lb a week

12 September 2013

Weigh-in: 224.5 lb lost so far: 17.5 lb still to go: 24.5 lb Diet followed reasonably well
   add comment on diet pkajpust's own diet   losing 1.5 lb a week

05 September 2013

Weigh-in: 226.0 lb lost so far: 16.0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet pkajpust's own diet   losing 1.3 lb a week

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