phoenixgkb
Joined November 2009
Posts
4
Following
0
Followers
0
Weight History

Start Weight
193.4 lb
Lost so far: 0.4 lb

Current Weight
193.0 lb
Performance: losing 0.4 lb a week

Goal Weight
175.0 lb
Still to go: 18.0 lb
Just me, myself, and I here. I had lost an amazing 50 lbs a few years ago and I have done a wonderful job at keeping it off. It made me feel really great. I have the scales going the wrong way now and I need to stop it. I gained 20 lbs in the past 2 months. AAAAAAAAAAAAAAAAAAA! I guess it started with my feet hurting really badly. I have gone to the foot doc and he said I need to take it easy until my tendons heal. Take it easy = less daily activity = more weight... grrrr!!

phoenixgkb's Weight History


phoenixgkb's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook

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