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phengen
phengen
Joined November 2015
Posts
2
Following
0
Followers
0
Weight History
Start Weight
220.5 lb
Lost so far:
0 lb
Current Weight
220.5 lb
Performance:
Steady
Goal Weight
209.4 lb
Still to go:
11.0 lb
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phengen's Weight History
view phengen's complete history
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phengen's Recent Food & Exercise
1
coffee cup
Coffee with Milk
1 cup cooked Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)
1 serving Sumo Salad Grilled Chicken Caesar (Large)
Weight Training (Bodybuilding)
Running (jogging) - 5/mph
Grocery Shopping
view diet calendar
