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Weight History
showing entries 1 to 5 of 27
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22 August 2009
Hi All,
It's barely 9:30am & I already have over 130 calories added & thats just from my coffee. Today is Sabbath & not sure if I'll be having lunch at church today. I'm up very early cause I had to take hubby to work by 7am. So I just decided to stay up & do some catching up on my food intake data & exercising input. I'm still over eating on watermelon not sure when or if I'll get tired of eating it. I think I've gained a couple of Lbs. I kinda got back into eating fatty snacks late at night so my scale went back up not to much thank God. But I'm being careful again. Now I'm just eating watermelon only. Not sure if thats any better? I'm going to see about a special at the gym. Its one free month with annual membership enrollment. If its affordable then maybe I'll join. I hope it is. I need big time change on my body & need weight lifting for major toning. Will see? Until next time. CHOW
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19 August 2009
Hi All,
Today I pigged out on watermelon, I ate so much of it that I dont even think my calculations of how much I ate is correct. I just ate,& ate & ate most of the day & then after my bike ride I ate somemore cause she had some all cut up. between me & her we ate the whole bowl. I think I ate more than her. Maybe? Then on my way back home I stopped at the store to go buy another one cause were almost done with the 2nd watermelon I cut the other day. & this one is huge! I hope its also sweet. My work out wasnt that hard today cause my friends bike had a flat from all the goathead thorns we run over but I have slim in my tires so my tires are withstanding the thorns anyhow, the bike was very old & was so hard to ride that she was already tired before we really began out bike ride. She was sooooooo! pooped that she couldn't even keep up with me. I almost felt sorry for her. Well I said
ALMOST!
I told her it was PAYBACK TIME for yesterdays ride we took. She came home late & I said it was to late & that it would get dark before we made it home but she insisted we go & we also had to cut it short. But she rode me hard & fast that I thought I was going to die. So today I reminded her how she rode me like a race horse & I made fun of her most of the ride. I kept telling her to hurry up that I dont have all day & that I think I may have to do another lap of our 1 hour trail cause I barely broke a sweat. ha ha ha. She laughed I said that she would never do that to me again. So today was an easy ride. Until next time. CHOW
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18 August 2009
Hi All,
Today was a better eating day for me. I didn't turn into miss piggy. I ate alot of watermelon. & I shouldn't have eaten the stuff bellpepper to late. But I'm going to try not to eat late at night or at least not heavy food. I cut my 2nd watermelon today. It's sweeter then the 1st one I cut. I just can't get enough of watermelon. I had a short but intense bike ride. We went out to late & had to cut out route shorter so that we wouldn't be coming back in the dark. We barely made it. My muscles were soar cause I pulled weeds in the am so I worked muscles I hadn't use for a while. My body is so use to the bike ride I don't think I'm getting any more benefits from it any more at least that I can see. I've been bike riding for 4 months & I don't even see any toning not even the slightest. It's so frustrating. My friend says that it had to go through layer & layer of fat. (Hmmmm) I said OK but 4 months, Mon-Fri, 1 hr everyday & missing maybe once or twice in a month. You would think I would see at least one of my cellulite dimples gone! But No. I don't know, I'm getting tired of feeling that I'm bike riding for nothing. I know I need to start weight lifting,thats when toning will start to happen. Until next time. CHOW
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17 August 2009
Hi All
Ok I've been lagging in updates, just been truely busy. I think I've fallen of my horse & I'm trying to climb back on but having trouble. I feel I've lost focus on my goals. They are still there but not as clear as when I started. I've been eating like miss piggy, not so much food, but more snacks like ice cream sherbet,fried pork skins,cookies,& plus I'm starting to eat again at night,which I hadn't stopped before but they were at least good snacks. I need to pray harder on controling my eating habits specially at night. I kind of had strayed away from giving thanks & prayer. I need to remember that my main focus is to be on my Saviour only & then everything else will fall in its place as always. Yesterday was a miss piggy day & I think the day before also but again in snacks. I go bike riding today so I'm hoping for a hard workout even if I don't want one. I need it. I think I'm putting to much on my plate (work wise) & I'm not keeping track of my food intake which falls me to victim in over eating. My fault I know. FOCUS, FOCUS, FOCUS. Until next time. CHOW
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13 August 2009
Hi All,
I just ate some pancakes w/syrup. Yuck, I feel lousy. I just had a craving for something sweet & I though of pancakes. It didn't even satisfy me. All I feel is heavy & an ugly fullness. I won't be eating pancakes again. I had a good bike ride. We went early so it was hot & it was very windy, & so the resistance was over powering. Like riding in a car with your hand out the window against the wind, it was that strong. To top it off I didn't put enough water in my container so on our 2nd stop for water we ran out. Seriously I wanted to stop & walk the rest of the way. I was so thirsty it wasn't even funny. But we made it & I almost waterlogged myself. My friend had watermelon & I ate the whole thing. I'm so bad when it comes to watermelon. Tomarrow is payday so I'm going to go buy 2 big watermelons & live off that for a while. If watermelon was the last food on earth I would be content. Anyhow, I think I did good on my eating today but I really didn't need the pancakes. Oh well live & learn. Until next time. CHOW
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