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Weight History
showing entries 36 to 40 of 50
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18 June 2017
Well, blew the heck out of it today! Happy Father's day to me!! Couldn't help the onion rings..........no self control. Back serious tomorrow. The scale will remind how badly I screwed up in the morning........
Happy Father's day to all!!
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17 June 2017
Weigh-in:
247.4 lb
lost so far:
2.6 lb
still to go:
47.4 lb
Diet followed reasonably well
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losing 1.4 lb a week
16 June 2017
Well after the Lo Mein last night I feel pretty good that there is no gain..I was expecting it but needed to use the clams and thought this better than dunking them in clarified butter.
Weigh-in:
247.6 lb
lost so far:
2.4 lb
still to go:
47.6 lb
Diet followed reasonably well
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steady weight
15 June 2017
Did a semi fast yesterday, very limited until dinner.......which was 24 hours from my full meal. Felt pretty good, but hungry this morning. Had to have a real breakfast..
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15 June 2017
Weigh-in:
247.6 lb
lost so far:
2.4 lb
still to go:
47.6 lb
Diet followed reasonably well
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losing 8.4 lb a week
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