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pete kelley
pete kelley
Joined August 2012
Posts
1
Following
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Weight History
Start Weight
176.4 lb
Lost so far:
0 lb
Current Weight
176.4 lb
Performance:
Steady
Goal Weight
187.4 lb
Still to go:
11.0 lb
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pete kelley's Weight History
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pete kelley's Cookbook
cals: 172kcal | fat: 2.59g | carbs: 28.92g | prot: 8.99g
Smoothie (In a Hurry)
Here's a fast way to make a smoothie for breakfast so you can get your day started off right. Mix it up in a kid's sippy cup so you can take it with you in the car.
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pete kelley's Recent Food & Exercise
7 3/4 servings Chopped Tomatoes
1 tbsp Extra Virgin Olive Oil
3 g Red Hot Chilli Peppers
Circuit Training
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