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Weight History
showing entries 1 to 5 of 9
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23 January 2009
Weigh-in:
219.3 lb
lost so far:
6.7 lb
still to go:
49.3 lb
Diet followed reasonably well
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losing 1.8 lb a week
13 January 2009
Weigh-in:
221.8 lb
lost so far:
4.2 lb
still to go:
51.8 lb
Diet followed reasonably well
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steady weight
09 January 2009
Weigh-in:
221.8 lb
lost so far:
4.2 lb
still to go:
51.8 lb
Diet followed 100%
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losing 1.4 lb a week
08 January 2009
I'm staying on the right track. Yeah Me! I faced a challenge yesterday, and I managed to stay strong. I work at a doctor's office. Drug Reps often bring us "goodies" to show their gratitude for the MDs prescribing their meds. Well, yesterday, they brought Olive Garden.
I love Olive Garden! I know the salad is not bad, and I know the linguine w/marinara isn't bad either. But, she brought lasagna, chicken parmesan, chicken alfredo, and lady fingers. Ughhh! What to do?
I am a girl that loves to eat, and I love a variety. The more the better. I just love the way it all tastes and smells, it's just wonderful.
So I stood at the table for a few moments, salivating over the delicious, gorgeous food. Then I filled my plate w/ salad (no dressing) and a cup of the linguine. That is what I stuck with. For desert, while everybody else had lady fingers, I had a 90 cal butterfinger stick.
And you know what? I felt damned proud of my victory!
(3 comments)
08 January 2009
Weigh-in:
222.0 lb
lost so far:
4.0 lb
still to go:
52.0 lb
Diet followed 100%
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losing 4.9 lb a week
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