pengubear73

Start Weight:(23 Feb 13) 154.0 lb
Current Weight:(23 Feb 13) 154.0 lb
Goal Weight:125.0 lb
following: Atkins
performance: Steady

FatSecret member since: 23 Feb 13

pengubear73's Weight History



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pengubear73's journal

23 February 2013

Hamburger with two slices of swiss cheese, no bun Omelet with ham, swiss, scallions and mushrooms Atkins Chocolate shake
on diet Atkins  

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Atkins recipe share!!
For all us Atkinsers out there...let's share some of our best and favorite recipes! :-)

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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Atkins Recent Activity

sterbache recorded a Weigh In at 142.4 lb.
debbietoo recorded a Weigh In at 229.0 lb.
lnnichols recorded a Weigh In at 209.6 lb.
MMDuff10 recorded a Weigh In at 139.8 lb.
Traceyhartman supported STiger16's Journal Entry.
iwanawin2 recorded a Weigh In at 157.2 lb.
johncaruso recorded a Weigh In at 223.3 lb.
Av8trix recorded a Weigh In at 210.0 lb.