pengubear73
Joined February 2013
Posts
1
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Weight History

Start Weight
154.0 lb
Lost so far: 0 lb

Current Weight
154.0 lb
Performance: Steady

Goal Weight
125.0 lb
Still to go: 29.0 lb

pengubear73's Weight History



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Atkins


pengubear73's journal

23 February 2013

Hamburger with two slices of swiss cheese, no bun Omelet with ham, swiss, scallions and mushrooms Atkins Chocolate shake
on diet Atkins  

pengubear73's Recent Food & Exercise


pengubear73's Groups

Atkins recipe share!!
For all us Atkinsers out there...let's share some of our best and favorite recipes! :-)

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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