pengubear73

Start Weight:(23 Feb 13) 154.0 lb
Current Weight:(23 Feb 13) 154.0 lb
Goal Weight:125.0 lb
following: Atkins
performance: Steady

FatSecret member since: 23 Feb 13

pengubear73's Weight History



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pengubear73's journal

23 February 2013

Hamburger with two slices of swiss cheese, no bun Omelet with ham, swiss, scallions and mushrooms Atkins Chocolate shake
on diet Atkins  

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Atkins recipe share!!
For all us Atkinsers out there...let's share some of our best and favorite recipes! :-)

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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Atkins Recent Activity

amy30 supported Lucy1771's Journal Entry.
Jcsmonogram recorded a Weigh In at 357.8 lb.
SUEBEN recorded a Weigh In at 174.5 lb.
misskathie updated their Food Diary.
Russ V supported dboza's Journal Entry.
rannaryan recorded a Weigh In at 166.2 lb.
Joehi recorded a Weigh In at 141.4 lb.
tubens21 recorded a Weigh In at 187.4 lb.