pengubear73

Start Weight:(23 Feb 13) 154.0 lb
Current Weight:(23 Feb 13) 154.0 lb
Goal Weight:125.0 lb
following: Atkins
performance: Steady

FatSecret member since: 23 Feb 13

pengubear73's Weight History



Other Related Links

Members

Atkins


pengubear73's journal

23 February 2013

Hamburger with two slices of swiss cheese, no bun Omelet with ham, swiss, scallions and mushrooms Atkins Chocolate shake
on diet Atkins  

pengubear73's Recent Food & Exercise

pengubear73's Groups

Atkins recipe share!!
For all us Atkinsers out there...let's share some of our best and favorite recipes! :-)

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

pengubear73's Recent Activity

pengubear73's Own Activity

No recent activity.

pengubear73's Buddies

No recent activity.

Atkins Recent Activity

Snuffy325 supported kitty-eared-girl's Journal Entry.
brenda joyce spencer and babybees58 are now buddies.
Eonada recorded a Weigh In at 228.6 lb.
Katsolo recorded a Weigh In at 166.5 lb.
ibeezzz recorded a Weigh In at 133.8 lb.
Fractal Moonshine recorded a Weigh In at 191.0 lb.
gg-girl updated their Food Diary.
gramnbear recorded a Weigh In at 154.4 lb.