paulagramacho - Member

paulagramacho

Joined June 2017

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Weight History

Start Weight

136.7 lb

Lost so far: 2.6 lb

Current Weight

134.0 lb
Performance: losing 1.9 lb a week

Goal Weight

125.7 lb

Still to go: 8.4 lb

paulagramacho's Weight History

cals: 54kcal | fat: 4.26g | carbs: 0.46g | prot: 2.77g

Super saudável e deliciosa.

cals: 169kcal | fat: 14.48g | carbs: 3.15g | prot: 7.60g

Pão sem farinha de trigo.

cals: 99kcal | fat: 5.71g | carbs: 3.47g | prot: 7.99g

Ideia deliciosa para quem faz dieta.

cals: 423kcal | fat: 35.05g | carbs: 8.15g | prot: 17.08g

Pão sem glúten e com baixo carb.

cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g

Paozinho low carb, ótimo para café e lanches.

view complete cookbook

	1 serving Nestlé Creme de Leite
	1/2 serving Chocolife Cacau em Pó 100%
	20 g Coco