pamsdish - Member

pamsdish

Joined April 2015

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Weight History

Start Weight

149.0 lb

Lost so far: 0 lb

Current Weight

149.0 lb
Performance: losing 1.2 lb a week

Goal Weight

140.0 lb

Still to go: 9.0 lb

pamsdish's Weight History

	2 servings Lettuce Salad with Assorted Vegetables
	100 g Common Cabbage (Stored)
	100 g Shallots
	Walking (slow) - 2/mph

Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.