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p$m's Journal

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showing entries 21 to 25 of 678

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10 May 2024

And I continue with the see-saw. My brain wants me to yell at the scale like a roulette table know. Come on 140!!!

Weigh-in: 148.2 lb

lost so far: 0.2 lb

still to go: 9.2 lb

Diet followed reasonably well

(3 comments) gaining 12.6 lb a week

09 May 2024

Yeah!! I go up and I go down. At least I know my body is definitely fighting the gain. Woohoo!!!

I did climb extra yesterday which could have helped. My arms were exhausted. I could barely carry my bag and open the door last night.

Weigh-in: 146.4 lb

lost so far: 2.0 lb

still to go: 7.4 lb

Diet followed reasonably well

add comment losing 18.2 lb a week

08 May 2024

🤦🏻‍♀️🙈 I know what did this but still , damn it. A llarge dinner after 6pm and no exercise. I wasn’t ever really hungry but emotionally eating. My request for an additional week of vacation was denied. I was told I couldn’t have it until “after” 5 yrs translating to on my 6yr anniversary. Not hard and 6 months in.
Stupid thing now I realize I ate to gain control cause this decision was out of my control. But eating when I’m not hungry and just grabbing ahit to fill a hole was I really in control. Nooo! ((😏))
I hope I remember this.
Now my question is do I tighten up my food intake today or continue with the schedule of a high carb day.

Weigh-in: 149.0 lb

lost so far: 0 lb

still to go: 10.0 lb

Diet followed reasonably well

(2 comments) gaining 15.4 lb a week

07 May 2024

Yeah!!! Haza! Opa! Woot woot! 🔔🎉🥳🍻🪅So glad the weekend weight only took a day to fall off.

Weigh-in: 146.8 lb

lost so far: 1.6 lb

still to go: 7.8 lb

Diet followed reasonably well

(2 comments) losing 14.0 lb a week

06 May 2024

I believe I have a jelly bean problem. I’m gonna have to never buy them again. I keep eating them mindlessly and even when I realize I need to stop I can’t cause they are sooo good.

Weigh-in: 148.8 lb

lost so far: 0 lb

still to go: 9.8 lb

Diet followed reasonably well

(29 comments) gaining 5.6 lb a week

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