overTHEcouch123
Joined January 2022
Posts
26
Following
25
Followers
48
Weight History

Start Weight
204.0 lb
Lost so far: 26.0 lb

Current Weight
178.0 lb
Performance: losing 0.2 lb a week

Goal Weight
154.0 lb
Still to go: 24.0 lb
Hello everyone.

Not sure what to say here. Ever since my early 20's I watched the scale go up. Right after OTB123 and I got married, I was diagnosed with Hypothyroidism, then when I got pregnant with out second, I found out it was Hashimotos. Compounded with some nice PPD, I turned into a circle.

Back in the day OTB and I did Paleo for a bit, and it worked. But it all came back... because let's be realistic. Bread is amazing. As is cheese. lol This time around we made a life style change. Started by counting macros and tracking calories, exercising, etc.

I'll put my in weights, but my body has began to reconstruct itself. Luckily, I had to take measurements for a bridesmaid's dress in the very beginning. Long story short I went from a 2xl to a large now. 40DD to a 38C. Prior to this my fat pants (size 18) were snug. I am currently wearing a size 14.

OTC and I went on a hike the summer before this all started and we had to turn around, because I just couldn't do it. This past summer we spent a week in Lake George scrambling and hiking to tops of mountains I didn't think I could ever do.

In terms of food, I struggle with my peanut better addiction on the daily. I yelled at OTB the other day because he left an open PB container on the counter and I reminded him I was a recovering PB addict. lol Chocolate hummus and chobani zero sugar with protein granola helps. HUGE fan of the airfryer. Thoroughly miss boneless buffalo wings. I pretend the cubed chicken in the AF drenched in Red Hot is the same.... and it works-ish.

1/1/22- 208
1/9/23- 178

overTHEcouch123's Weight History


Following

ObeseToBeast123
last weighin: gaining 2.1 lb a week Up
 
wifey9707
only visible to followers
APhoebe
last weighin: losing 10.5 lb a week Down
 
SherryeB
last weighin: gaining 1.4 lb a week Up


overTHEcouch123's Cookbook

cals: 567kcal | fat: 35.58g | carbs: 43.04g | prot: 18.27g
Ants Climbing a Tree
A classic Sichuan dish in Chinese cuisine with ground pork cooked in a sauce and poured over bean thread noodles.
view complete cookbook

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